Sunday, May 27, 2012

Healthy Chivda

3 cups puffed cereals (Whole wheat, bajra and jowar)
1 cup crushed cornflakes
2 tbsp raw peanuts
1/2 tsp mustard seeds
3 green chillies, slit lengthwise
15 to 16 curry leaves
1/4 cup roasted chana dal
1/4 tsp asafoetida
1/4 tsp turmeric powder
1 tbsp powdered sugar
2 tsp oil
Salt to Taste

  • Roast the puffed cereals, cornflakes and peanuts in a non-stick pan, stirring occasionally till crisp (3-4 minutes)
  • Heat the oil in a non-stick pan, add the mustard seeds, green chilies, curry leaves and roasted chana dal and stir
  • When the seeds crackle, add the asafoetida and turmeric powder and mix well.
  • Add the roasted puffed cereals, cornflakes, peanuts, sugar and salt and mix
  • Cool and store in air tight container

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