Thursday, June 2, 2011

HEALTH TIP: Walnuts for rest of life for increasing HDL

HEALTH TIP: Eating walnuts for increasing HDL levels.

I went for a health checkup yesterday and all seems well except I need to increase my good Cholesterol (HDL) values.

Doctor suggested to "Eat handful of WALNUTS first thing in the morning for the rest of my life" 

Another doctor next door for my friend suggested to eat FISH.

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