Once a week Preparations

For weekly / bi-weekly preparation, try to have the following set aside once a while, so that your curry preparation is easier

• Dhania Powder
• Jeera Powder
• Black Pepper Powder
• Garam Masala Powder
• Cinnamon Powder - for weight loss - add in curries
• Buy Priya Kura Kaaram for red chilly powder
• Dry Coconut powder

• Ginger Garlic Paste
• Chintapandu gujju
• Green mirchi, turmeric, salt - grinded coarsely

• Kothimeera - washed and dried and stored in air tight container wrapped in kitchen tissue paper roll
• Curry Leaves - washed and dried and stored in air tight container wrapped in paper for absorbing moisture

• Cut vegetables
• Peas, Carrot, Beans - freeze - for quick vegetable fried rice
• Tomatoes -  boil and puree

• Pasta Tomato Basil Sauce - just cook pasta and add the refrigerated Tomato Basil sauce for a quick pasta in weekdays/weekends - boil Pasta in Instant Pot and prepare Pasta sauce in parallel, drain pasta and add it